SPICES

The uses of herbs and spices have been incredibly important throughout history. Many were celebrated for their medicinal properties, before its culinary use. Science has also shown that many herbs and spices do indeed carry remarkable health benefits.
Here are some benefits of everyday spices we carry:
• Tumeric – contains curcumin, a substance with powerful anti-inflammatory effects.
• Basil – helps fight infections and boosts immunity
• Ginger – can treat nausea and has anti-inflammatory properties
• Fenugreek – improves blood sugar levels and helps in the milk production for breastfeeding mothers
• Garlic – can combat sickness and improve heart health
• Caynne Pepper – contains capsaicin which helps reduce appetite
• Peppermint – relieves irritable bowel syndrome (IBS) pain and may reduce nausea.
No matter what your reasons are for using these herbs and spices, Nutri Health is here to provide you with the finest quality product. By adding a tinge of spice to your cooking, can transform a simple meal to one that is appetising and full of nutritional benefits. You will be surprised at what healthy cooking can do to your body. Enjoy your meal from the get go, Nutri Health is here to deliver to your everyday needs.